Carpal Tunnel In Irvine

If wrist pain is hindering your ability to use a computer keyboard, engage in physical activities, play a musical instrument, drive a vehicle, or enjoy life on your own terms, you could be experiencing carpal tunnel syndrome. Before considering surgical options, it's advisable to explore the non-invasive treatment alternatives provided at Zen Care Physical Medicine in Irvine.

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The carpal tunnel, a relatively hollow area surrounded by bones and connective tissues, runs through the center of the wrist. It houses the median nerve, which travels from the forearm to the hand, controlling the thumb and the first three fingers. Damage to this nerve can be severely debilitating, causing wrist discomfort, as well as tingling, numbness, or weakness in the hand or fingers.

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Carpal tunnel syndrome can affect anyone, although some individuals may be more susceptible due to naturally narrower carpal tunnels. Common causes of the syndrome include:

Poor work ergonomics: If your work setup forces you to maintain an uncomfortable or unnatural wrist position, the resulting strain can lead to swelling and inflammation of the tissues surrounding the carpal tunnel, compressing the median nerve.

Overuse injuries from sports: Engaging in activities that exert excessive strain on the hands and wrists, such as swinging a club or racket, can cause stress and repetitive motion injuries.

How Chiropractic Care Can Ease Your Wrist Pain and Other Symptoms

Here at Zen Care Physical Medicine, our chiropractor can identify the underlying causes of your carpal tunnel syndrome. Chiropractic adjustments to the bones of the wrist can alleviate pressure on the median nerve in certain cases. Additionally, cervical spinal adjustments or spinal decompression may relieve wrist pain originating from the spine. To prevent further wrist pain, we may also recommend massage, physical therapy, modifications to your exercise routine, or adjustments to your workstation setup.